Sports Medicine

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Concussions are head injuries causing a temporary brain dysfunction rather than a structural injury.
Concussion / Head Injuries

Heat induced illness in young children and adolescents is preventable. Exertional Heatstroke is the leading cause of preventable death in high school athletes.
Heat Stress & Exercise

Nutrition and Hydration are so important for young athletes. These – adapted from the Children’s Hospital of Philadelphia, can answer many of your questions.
Sports Nutrition & Hydration

“Ready. Set. Prevent.” is a lower extremity injury prevention program developed by doctors and physical therapists at the Sports Medicine and Performance Center at The Children’s Hospital of Philadelphia.
Injury Prevention Program – Ready, Set, Prevent General Guidelines for Sports Hygiene, Skin Infections and Communicable Diseases